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Iyengar Yoga with Heather

Iyengar Yoga with Heather

Iyengar Yoga with Heather
Yoga basics | SHOULDER opening poses for BEGINNERS and SENIORS | Iyengar Yoga

Yoga basics | SHOULDER opening poses for BEGINNERS and SENIORS | Iyengar Yoga

21:54
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VIrabhadrasana II (warrior pose 2)- aligning the hips #shorts #yoga

VIrabhadrasana II (warrior pose 2)- aligning the hips #shorts #yoga

00:55
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20 Minute TWISTING Sequence | Iyengar Yoga

20 Minute TWISTING Sequence | Iyengar Yoga

20:00
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Sequence to Padma Mayurasana #shorts #yoga

Sequence to Padma Mayurasana #shorts #yoga

00:50
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