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Iyengar Yoga with Heather

Iyengar Yoga with Heather

Iyengar Yoga with Heather
How to use headstand sticks | Sirsasana #shorts #iyengaryoga

How to use headstand sticks | Sirsasana #shorts #iyengaryoga

00:51
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SHORT and SWEET yoga sequenceย | Iyengar Yoga

SHORT and SWEET yoga sequenceย | Iyengar Yoga

13:20
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Spinal traction on the trestle #shorts #iyengaryoga

Spinal traction on the trestle #shorts #iyengaryoga

00:50
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Sirsasana to Prasarita Padottanasana #shorts #iyengaryoga

Sirsasana to Prasarita Padottanasana #shorts #iyengaryoga

00:49
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